Session: Turn the Rhythm Around & Upside Down

Presented by June Kahn

Feel your energy surge as you revitalize your hi/lo classes with this dynamic aerobic hi/lo choreography session. Learn methodology for creating dynamic rhythmic combos that flow effortlessly from one to the next. Using traditional low impact moves, combining them with rhythm, direction and a bit of style will leave you inspired to "turn the rhythm around" for many classes to come.