Session: Sexy Fit

Presented by Christi Taylor

Total body training for the SEXY at heart. As we age, the need for safe, effective, and easy to follow training options is mandatory. But what is most "mandatory" is HAVING FUN - and that's what keeps your students coming back for more! Fuse together today's hottest dance music with tons of sex appeal, and you've created a routine that will make even your spectators sweat! SexyFit is incredibly intense, easy to instruct, even easier to follow, and will definitely leave you bursting with energy. With a step, a set of hand weights and a good attitude, Christi will teach you the tools you need to re-create this calorie-torching class and supply you with a cornucopia of exercises that will excite your senses, strengthen your body, and melt the fat.