Session: Rollogic-Foam Roller

Presented by Jackie Camborde

It's the missing link in your fitness program - and unlike any class you've tried! ROLLogic integrates core training, Pilates, and yoga-based moves using the foam roller and Myo-Ball. Participants will learn how to program a stretch-based routine using these devices, and also learn myofascial release techniques. Learn why adding these valuable tools to your repertoire could make you the most popular trainer or instructor in your facility.