Session: Core Powered Arcs Into Angles

Presented by June Kahn

Flowing Arcs and Angles is a contemporary functional approach to strength and flexibility training for the 21st century. Blending the art of fluid yoga techniques and moving Pilates progressions creates flowing arcs and angles with the body. Explore the perfect method of body conditioning that incorporates the fluidity of movement, traditional strength training techniques, and physical grace with concentration and control. The end result is a fusion of disciplines that integrates a dynamic flow of linked progressions in an undulating format that enhance both the quality of movement as well as the quality of life!